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Lumen is the world’s first handheld metabolic health coach, empowering you to make smarter choices for your unique body.
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A Lumen device
Includes one free month of membership.
Renews at $19.99/mo afterwards. Cancel anytime
Your device comes with
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First month free, cancel anytime
Save 30%
2 users, 1 device
Each Lumen device is meticulously crafted using top-tier manufacturing processes and undergoes multiple rigorous tests to ensure the highest quality.
Lumen is the world’s first handheld metabolic health coach, empowering you to make smarter choices for your unique body.
A Lumen device
Includes one free month of membership.
Renews at $19.99/mo afterwards. Cancel anytime
Your device comes with
First month free, cancel anytime
Save 30%
2 users, 1 device
Each Lumen device is meticulously crafted using top-tier manufacturing processes and undergoes multiple rigorous tests to ensure the highest quality.
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Cleverly, all you have to do is breathe into the handheld device (which is small enough to fit in even the smallest handbags)
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This Smart Gadget Helps You Hack Your Metabolism And Lose Weight
Breathe into it and the Lumen will tell you how well you're burning fat, and how to eat healthier.
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Cleverly, all you have to do is breathe into the handheld device (which is small enough to fit in even the smallest handbags)
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Lumen is one of the Health Trends to watch for 2022
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You could hire an expensive coach or you could hack your health with Lumen.
Extremely helpful. Well worth a try
This metabolism breathalyzer helped me shed a few pounds in quarantine.
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What once took over an hour to measure, and a team of nutritionists and scientists to analyze, can now be done in less than three minutes.
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I used this device to track my metabolism for a month — here’s what happened
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John Whyte speaks about the rapidly evolving impact technology has had on personalized healthcare and nutrition.
Cleverly, all you have to do is breathe into the handheld device (which is small enough to fit in even the smallest handbags)
This Smart Gadget Helps You Hack Your Metabolism And Lose Weight
Breathe into it and the Lumen will tell you how well you're burning fat, and how to eat healthier.
Cleverly, all you have to do is breathe into the handheld device (which is small enough to fit in even the smallest handbags)
Lumen is one of the Health Trends to watch for 2022
You could hire an expensive coach or you could hack your health with Lumen.
Extremely helpful. Well worth a try
This metabolism breathalyzer helped me shed a few pounds in quarantine.
What once took over an hour to measure, and a team of nutritionists and scientists to analyze, can now be done in less than three minutes.
I used this device to track my metabolism for a month — here’s what happened
John Whyte speaks about the rapidly evolving impact technology has had on personalized healthcare and nutrition.
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“We’ve used it for a lot of our clients and many of them have reallyfound it to be a game changer”
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“I’m testing metabolic flexibility from different angles, and it really does give you a day-to-day, even hour-to-hour feedback mechanism”
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“Understanding your unique metabolism and making effective changes is the future of personalized medicine, and it’s happening right now”
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Lumen gives you a real-time view into
your metabolic activity alongside tailored
guidance to improve your health for the
long-term.
Breathe into your Lumen each morning and before and after workouts and meals to find out whether your body is burning mostly fat or carbs.
Receive personalized lifestyle recommendations and daily nutrition plans based on your metabolic measurements.
Unlock your metabolic health score each week to track your progress toward well-being.
Lumen collaborates with top institutions worldwide to conduct game-changing research about metabolism, nutrition, exercise, women’s health, and stress.
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Members get daily personalized guidance and insights for reaching their health goals
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The Lumen device uses a CO2 sensor and flow meter to determine the carbon dioxide concentration in your breath, which indicates whether your body is burning fat or carbs. This measurement builds a daily nutritional plan.
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The advanced Poly Ion battery provides rapid charging and assures ongoing usage, even on long business or fun trips, without the need to charge the device more than once every 2 weeks.
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Compact, but powerful. Lumen fits in your hand, pocket, or handbag - ensuring effortless measurements anytime, anywhere.
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Its minimalist charm merges elegance, ergonomics and high quality materials. The magnetic cap clicks on the main device, adding to its sleek design.
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"I previously tried to wake up extra early and exercise but would always crash and burn because I’d be too tired by Wednesday, but I realized I had a small sweet spot of time to exercise after getting my kids off to school, so I kept consistent with that. Over these last 7 months, I’ve lost 18lbs, a total of 27.25 inches off my body, and I took monthly photos to see a visible difference.
"I've battled weight gain for too many years. My highest measured weight was around 240 or so pounds, and I hadn't seen 170 on a scale since around my early 30’s when I was doing lots of running. Using Lumen, I am consistently where I want to be weight-wise and feel great about being back to the 170s."
"Log your workouts in Lumen, and you'll be rewarded with more carbs when you exercise for long or high intensity. And then eat those calories you’ve earned! Your body needs them. Eat your carbs before a workout so you can be energized. Let’s face it; not everyone likes to work out. For me, I like the high-intensity energy I get from carbs! Rinse and repeat - it’s that simple. Don't forget, you will need to measure what you want to improve."
"Right now, I'm navigating the challenges of menopause. Instead of using it as an excuse, I remember what I've achieved in the past and push forward. This isn't just about appearances; it's about holistic health and feeling good from the inside out. When you're healthy, you radiate happiness and positivity. While on my weight loss journey with Lumen, I did not cut out carbs completely; I followed a personalized carb cycling meal plan. I went with a high protein, slightly lower carb diet."
Before Lumen, understanding your metabolic health meant spending 40 minutes and paying hundreds of dollars for a single detailed, professional-grade metabolic measurement.
Lumen's handheld device meets the gold standard. Unlimited measurements can be take anytime and anywhere.
With each breath measurement, Lumen’s advanced algorithm builds a personalized diet plan and lifestyle recommendations based on your real-time results.
Your metabolism powers everything that happens in your body. By training it to be more flexible, and switch more easily between burning carbs and fat, you can improve many aspects of your well being. From work-outs and weight loss to sleep and longevity.
Lumen measures the CO2 concentration in a single breath. The CO2 you exhale is produced when your metabolism turns fuel into energy. Through a patented algorithm Lumen can use the measurement to accurately tell you, at a level comparable to that of gold standard RER measurement equipment, what fuel your body is currently using for energy - fats, carbs, or both.
A more flexible metabolism makes it easier to lose weight, with Lumen you'll train your body to switch more easily from burning carbs to fat. Many users find this helps them with weight loss. Additionally if you select a weight loss track in the Lumen app, Lumen designs your nutrition plan in a way that supports healthy and sustainable weight loss.
Yes. Lumen has been validated in multiple studies as well as peer-reviewed and scientifically proven to be as accurate as the gold standard for measuring Respiratory Exchange Rate (RER). Read the peer-reviewed paper.
No. Lumen is a wellness product that helps you measure and track your metabolism.It does not diagnose, treat, cure or prevent disease, and its recommendations are not medical advice. Always speak to your doctor if you have any concerns about your health.
Your Lumen can be returned for a full refund within 30 days of receiving it, if it is unopened. We want you to be completely satisfied with your Lumen. So please reach out to Customer Support if you’re having problems. Read our full refund policy.
Lumen is under warranty for one year from the date the device is delivered to you. If your device or charging dock develop a fault caused by manufacturing defects during that period, we'll fix or replace them free of charge. Accidental damage is not covered. Read our full warranty policy.
Yes, the Lumen device is the only way to measure your metabolism in real-time to receive personalized insights and guidance in the Lumen app.
Yes, you can cancel your membership at any time you wish.The membership cancellation will come into effect on the next billing cycle.
Your membership will start when you activate your account after receiving your Lumen device, or 10 days after your purchase, whichever is earlier.
Yes, for Lumen devices purchased starting July 30th, 2023, after the cancellation comes into effect you’ll still be able to take unlimited metabolic measurements. However, you won’t have access to the Lumen membership experience, including personalized insights and guidance.
We created Lumen to help people above the age of 16, improve their metabolic flexibility so they can enjoy better workouts, improved sleep, easier weight loss, and happier, longer lives. However, there are certain conditions and diseases which can impact the Lumen results and therefore we do not recommend Lumen for people with the following:
Additionally, Lumen's nutritional recommendations may not be suited for people with:
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