6 reasons Lumen is becoming a must-have companion for people on approved weight loss GLP-1 medicines
Some GLP-1 medications can help regulate appetite and aid weight loss, but your metabolism still does the heavy lifting behind the scenes. That’s why people are pairing approved GLP-1s medicines with Lumen. With just one breath each morning, Lumen showswhether you're burning carbs or fat, helping you see your progress in real time, make smarter choices, and reach your goals faster

1. You’ll protect your muscle mass
Weight loss can come with muscle mass loss unless you actively work to preserve it. Lumen helps you stay on top of your macro intake with ADA-aligned, protein-rich meal plans. The pre-workout breath measurement determines if you have enough fuel to power your workout without risking muscle loss

2. You’ll track your fat burn, not just watch the scale
Sometimes, weight loss results do not appear on the scale right away. Lumen helps you see when you’re actually burning fat, no more guesswork.

3. You’ll feel more in control, even when hunger cues are quiet
When you’re not hungry, it’s harder to know when (and what) to eat, which can cause under-eating and side effects. Lumen gives you real-time feedback on what your body needs, along with AI meal suggestions and food logging, so you can stay nourished.

4. You’ll see how your metabolic health is improving in real time
With Lumen, every breath reveals how your daily habits affect your metabolism. It’s not just about weight loss. It’s about metabolic health that lasts. Changes in your Flex Score help you see all your progress and wins.

5. You’ll see how your metabolism responds to eating less
Using GLP-1s may lower appetite, but this can come with a slower metabolism. Lumen trains you to improve your metabolic flexibility even with metabolic adaptation, helping you avoid the trap of metabolic slowdown while losing weight.

6. You’ll maintain progress after ending your medication
GLP-1s don’t last forever. Lumen helps you build lasting metabolic habits, so you’re not left guessing how to keep the weight off or what to eat next.
How it works?
You take one breath into the Lumen device each morning. It analyzes the CO₂ levels in your breath to detect whether your body is burning fat or carbs — and gives you daily guidance on fasting, nutrition, and activity.
No more guessing. No more one-size-fits-all plans.
Just better decisions, based on your own body.
Don’t waste
another breath
Try Lumen and get 5% off
with code: GLP5
